Home Remedies for Allergies
Filed in archive Latin Culture on March 28, 2008

It looks like home remedies are making a huge come back in the US. Latin America is a great place to turn to for advice on this because in Latin America, in addition to medicine when necessary, home remedies are a part of daily life.
With the arrival of spring, people are sneezing, coughing, suffering headaches, etc. And everyone is looking for relief. Here are a few ideas:
Increase your garlic intake. You'll not only breath better through your nose, it'll help with the nagging cough as well. I've also heard that chewing a raw clove of garlic will open nasal passages almost immediately.
Drink OJ and honey. In Mexico you'll easily find naranja agria (bitter or sour oranges). They're tangy and sweet. Squeeze them and sweeten them with honey and your throat should feel much better. I've also heard natural apple juice and grape juice with honey works well, too.
Eat spicy foods. The idea is that they make your nose run, which helps flush out the allergens.
Wash out your nasal passages. There are several solutions, but the most common are sea salt and water solutions. BTW, if you have a grandma that washed your eyes and nose with chamomile tea, while it does works for sinusitis, it's not recommended when you have allergies.
This last one is not a home remedy, but it is a natural one. And it works so well that I have to share: Take papaya enzymes. I discovered it thanks to the great advice of a Whole Foods employee.
They're normally taken during meals to improve digestion, but when you take them between meals they can reduce your allergy symptoms. In the States I find them mostly in capsule form, and in Mexico they are commonly seen in powder form. Just head to any natural food shop (look for the word "naturista").
If you know of something great (or something to seriously avoid), share!
Permalink: Home Remedies for Allergies
Tags: runny nose allergies allergy allergens symptoms congestion cough spring home remedies breathe
Vote for Home Remedies for Allergies:
|
Rating: 10.00 out of 2 vote(s) cast.
|
Response from:
Mary
(04/01/08 6:17pm)
Response from:
Laura
(04/02/08 3:22pm)
Just for you Mary, I posted "Help for Chapped Lips." Let me know how it works for you.
Response from:
Phyllis Inman
(12/05/08 1:50am)
I liked your home remedies for allergies post. It gave me a better insight on remedies.
Response from:
Laura
(12/05/08 12:09pm)
Glad to hear it Phyllis. :-)
Response from:
mike
(09/08/09 3:26am)
I use garlic every day to protect from infections
Response from:
Lustra Without A Prescription
(07/03/10 2:57am)
Allergies can be called a haywire response of the immune system. Normally, the immune system guards against intruders that it considers harmful to the body, such as certain viruses and bacteria. That's its job. If you're an allergic person, however, the immune system goes a bit bonkers. It overreacts when you breathe, ingest, or touch an ordinarily harmless substance. The benign culprits triggering the overreaction, such as dust, pet dander, and pollen, are called allergens.
| RSS | |
|
| |
| Yahoo! |
|
| Addthis |
|
| Bloglines |
|
| Follow us on Twitter! |
Most Popular
Balearic Isles
Best of
Did you know
Information about
Latin Blogs
Latin Books
Latin Chat
Latin Culture
Latin Food
Latin Gossip
Latin Holidays
Latin Issues
Latin Movies
Latin Music
Latin News
Latin Style
Latin Television
Latin Travel
Latina Health
Latina Musings

Luv your blogs, keep them coming ...share :)
Besos,
Mary